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Maintaining Your Body’s Youth as You Get Older
“Are you experiencing a decline in your health as the years go on? If so, there are many ways to maintain youthfulness...
Food
Wellness
Delicious Homemade Dinner Ideas (Vegetarian Friendly!)
After a hectic long day at work, we understand that you don’t want to spend hours in the kitchen, slaving away over...
Health
Delicious Homemade Dinner Ideas (Vegetarian Friendly!)
After a hectic long day at work, we understand that you don’t want to spend hours in the kitchen, slaving away over...
HOW HEALTHY FOOD CHOICES LEAD TO WEALTHY LIVING
“Start living a better life now by starting with changes in your food choices. Your life will never be the same”
BLOGGING 101: A Detailed Manual on How to Get Started with Your Blogging Career
Find out if you should start a blog and how it can change your future by following the proper steps.
Christmas Traditions in Nigeria, Africa!
The season of giving is fast approaching, and it's time to get in the Christmas spirit! Here are some interesting facts about...
Prebiotics: What They Are and Why They Matter?
Both prebiotics and probiotics play a crucial role in your overall health, but they serve markedly different purposes.
This...
Diet
11 Easy Ways to Control Sugar Cravings
What is the best way to control sugar cravings? Do you find that you are hungry just an hour or two later...
How Diet Affects Your Mental Health: The Power of Feeding Your Brain.
It’s true that before nutritional psychiatry, people thought about diet concerning their physical health and wellbeing. But thanks to recent advances we’ve...
How the Mediterranean Diet Can Change Your Life
The Mediterranean Diet is one of the healthiest diets known to man. It is considered by many to be one of the...
COLLAGEN… You’ve probably heard of it but what is it and what does it...
“The many benefits of collagen and how easy it is to incorporate it into your diet”
How the Power of Green Vegetables can Strengthen and Boost your Immune System
We all know that eating a balanced diet, getting enough sleep, and daily exercise is essential for our overall health. But did...
Recipes
WHY YOU SHOULD MAKE THE SWITCH FROM BUYING PLASTIC WATER BOTTLES
Think of how much money you have spent on simply buying water bottles, wouldn’t you love it if there was a way...
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Facial Creams That Reduce Wrinkles, Clear Pigmentation, And Replenishes Your Skin
Facial creams are one of the most popular cosmetic items today. With so many different brands and formulations, knowing which is suitable...
12 Business Ideas That You Can Start Without Spending a Lot of Money
You must have heard the phrase "being your own boss is the ultimate freedom," but you don't know where or how to...
How the Power of Green Vegetables can Strengthen and Boost your Immune System
We all know that eating a balanced diet, getting enough sleep, and daily exercise is essential for our overall health. But did...