Welcome To Peak Essential Heallth
Hey there! My name is Tonye and I’m a wife and mom of 3 beautiful girls.
I was born and raised in Nigeria. After I got married, I moved to Europe with my husband where we spent the early years of our marriage. We then decided to settle down in the United States, making Florida our home. I’m an architect turned accountant and now I’ve added food blogger to my resume!
Before I started blogging, I kept my recipes on index cards that I would hang all over my kitchen. As my kids grew older, they suggested that we create a blog to share the recipes that I learned and created. I absolutely love exploring different cultures through the food they eat. With my architectural skills and diverse perspectives, you won’t find any boring, dusty old recipes here! I have a passion for cooking diverse foods and even enjoy designing and improvising my own recipes. Food is always an adventure and I find joy in trying different things!
Note: – I am NOT a Nutritionist. I was inspired to start cooking to teach my girls about the benefits of eating fresh food and avoiding the processed stuff. I’m able to teach them how to eat healthy and enjoy doing it. My hope is that by sharing my delicious recipes and teaching you about these wonderful ingredients, you can not only learn about their benefits but also be inspired to try something new! In this blog, I will be sharing a lot of my secret recipes and introducing some products that have actually worked for me and my family.
When I’m not experimenting in the kitchen, I enjoy traveling, hanging out with my family, and listening to inspirational music.
Thank you for stopping by, and I hope you are inspired by the things I share!
Have a nice day!
